Is Alkaline Water Good or Bad for You?

Is Alkaline Water Good or Bad for You?
What's the worst thing you can drink? (among drinks that are supposed to be ok or good for you) The answer: Alkaline water! The Science A healthy body maintains a cellular and blood plasma pH in a very narrow range of 7.35 to 7.45, which is slightlyRead more

What’s the Worst Thing You Can Drink?

What's the Worst Thing You Can Drink?
What's the worst thing you can drink (among drinks that are supposed to be ok or good for you)? It's not tap water It's not bottled water It's not alcohol It's not soda (whether sweetened with sugar or artificial sweeteners) It's not coffee It's not vegetable oilRead more

Is Nano-Technology Safe in Health Supplements?

Is Nano-Technology Safe in Health Supplements?
Nano-technology is a hot topic these days, with some people saying it's great and others predicting doom. If nano-technology helps targeted nutrients enter the body for a better effect, it is good. It has the potential to revolutionize the way we deliver nutrients to the body. However,Read more

Are GMO (genetically modified organisms) bad for you?

Are GMO (genetically modified organisms) bad for you?
Is GMO bad for you? For centuries, farmers and ranchers have been grafting and creating hybrid plants and animals to enhance good characteristics and minimize bad characteristics of the food supply. Only in recent history have scientists used gene modification to speed up this process. In myRead more

Energy Supplements for Sport Shoppers

Energy Supplements for Sport Shoppers
Sports – Shopping For some people the ultimate sport is shopping 😊. You know who you are. Shopping involves creative thinking of what best solves your problem or fills your needs or desires. It involves analytical thinking about the pros and cons of various alternatives, the tradeoffRead more

Is organic food good for you?

Is organic food good for you?
Is organic food good for you? Of course, it is.  Certified organic means that the food was grown or raised in an environment that is generally free of specified contaminants, such as herbicides, pesticides, and coloring agents.  But I always wonder what kind of adhesive is onRead more

Why do I need a golf focus supplement?

Why do I need a golf focus supplement?
Why do I need a golf focus supplement? For anyone that plays golf, we all know how frustrating it is to be so close to making that putt, only to have our focus slip for one moment. Focus represents your brain operating at peak performance. Critical factorsRead more